Harmonize your body with a movement discipline inspired on: mobility, dance, self-expression and relaxation.

Experience body-tells

Explore our services designed for you, companies, and kids—each category offering a unique approach to harmonizing the body, enhancing creativity, and fostering well-being through movement.

four principles to harmonize your body

  • 1-mobility

    Improve muscle function, joint health and flexibility, helping you stay active and healthy longer in life.

  • 2-dance

    Flow with rhythms, embracing coordination, freedom and creativity in your dance.

  • 3-self-expresion

    Release emotions, exploring the interplay between your inner self and the world around you.

  • 4-relaxation

    Immerse yourself in serene calmness, breathing and slowing down.

Key Benefits of body-tells

Physical wellness

Emotional release

Enhanced creativity

Movement quality

meet your instructor

Gloria's rich cultural roots and diverse experience with various movement practices and dance styles have shaped and enriched her approach to using movement and artistic expression to harmonize the body. Her work with body-tells is a testament to this belief, inviting everyone to embark on a transformative journey of movement, dance, and physical well-being.