Harmonize your body with a movement discipline inspired on: mobility, dance, self-expression and relaxation.
Experience body-tells
Explore our services designed for you, companies, and kids—each category offering a unique approach to harmonizing the body, enhancing creativity, and fostering well-being through movement.
four principles to harmonize your body
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1-mobility
Improve muscle function, joint health and flexibility, helping you stay active and healthy longer in life.
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2-dance
Flow with rhythms, embracing coordination, freedom and creativity in your dance.
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3-self-expresion
Release emotions, exploring the interplay between your inner self and the world around you.
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4-relaxation
Immerse yourself in serene calmness, breathing and slowing down.
Key Benefits of body-tells
Physical wellness
Emotional release
Enhanced creativity
Movement quality
meet your instructor
Gloria's rich cultural roots and diverse experience with various movement practices and dance styles have shaped and enriched her approach to using movement and artistic expression to harmonize the body. Her work with body-tells is a testament to this belief, inviting everyone to embark on a transformative journey of movement, dance, and physical well-being.