body-tells video bundle • mobility & strength
This video bundle is designed to help you train your body with easy-to-learn routines, improving mobility, flexibility, and strength to boost your energy, feel good, and move better!
What to expect:
24 high-quality videos featuring exercises and mobility routines.
An email with access to your videos.
Each video keeps you motivated and in tune with your body.
You can practice from anywhere and at any time.
All you need is comfortable clothing, a tennis ball, a mat, and a towel
This video bundle is designed to help you train your body with easy-to-learn routines, improving mobility, flexibility, and strength to boost your energy, feel good, and move better!
What to expect:
24 high-quality videos featuring exercises and mobility routines.
An email with access to your videos.
Each video keeps you motivated and in tune with your body.
You can practice from anywhere and at any time.
All you need is comfortable clothing, a tennis ball, a mat, and a towel
This video bundle is designed to help you train your body with easy-to-learn routines, improving mobility, flexibility, and strength to boost your energy, feel good, and move better!
What to expect:
24 high-quality videos featuring exercises and mobility routines.
An email with access to your videos.
Each video keeps you motivated and in tune with your body.
You can practice from anywhere and at any time.
All you need is comfortable clothing, a tennis ball, a mat, and a towel
