body-tells group course • 10-sessions
Join the opportunity to be part of a body-tells group as you delve into the harmonizing power of movement and dance.
Package: 10x Sessions.
Duration: 75 Min per session.
Location: Salzburg.
Your instructor: Gloria Cavet
Note: The course will start with a minimum of 4 participants.
Scroll down to find more about this movement and dance experience.
Join the opportunity to be part of a body-tells group as you delve into the harmonizing power of movement and dance.
Package: 10x Sessions.
Duration: 75 Min per session.
Location: Salzburg.
Your instructor: Gloria Cavet
Note: The course will start with a minimum of 4 participants.
Scroll down to find more about this movement and dance experience.
Join the opportunity to be part of a body-tells group as you delve into the harmonizing power of movement and dance.
Package: 10x Sessions.
Duration: 75 Min per session.
Location: Salzburg.
Your instructor: Gloria Cavet
Note: The course will start with a minimum of 4 participants.
Scroll down to find more about this movement and dance experience.
How this group session help you to harmonize your body?
Step into a creative community where growth and connection thrive. Explore the transformative potential of movement and dance with body-tells Harmony in Motion group sessions.
Witness enhancements in both mind and body as you embark on your journey towards body harmony..
Here's how it can help you:
Relieve muscular tension:
Explore easy-to-follow mobility routines tailored to alleviate tightness, expand your range of motion, and enhance flexibility.
Embrace movement freedom:
Dive into liberating dance movements designed to break free from daily constraints, reconnect with your inner flow, and unlock creativity while improving physical condition.
Cultivate confidence:
Engage in meaningful movements that foster a sense of centeredness, leaving you feeling confident and self-assured.
Release trapped emotions:
Practice exercises aimed at embracing authenticity, realigning with purpose, and rediscovering the joy of self-expression.
Boost energy levels:
Experience increased vitality and focused energy for your daily activities.
Over the course of 10x sessions, you'll experience:
Training routines with mobility, stretching and breathing exercises.
Dynamic movement styles for creative dance development.
Free-flowing movements and inspirational techniques.
Body awareness through conscious movement.
Posture and alignment techniques.
Energy unblocking practices for body and mind.
Join the group:
Inquire about available dates and times at: info@body-tells.com
Join the group session at the time and location agreed.
All you need are comfortable clothes to move without restriction.
Book now to begin your journey with body-tells!